Committed to the novice and recreational runner, DOSE Running is running reimagined, redefined, and rejuvenated. Whether you’re just starting out or looking to build a sustainable routine, we’re here to make the journey simple, enjoyable, and long-lasting.
Why Join Us?
✨ Expert coaching for all experience levels
🌟 Supportive and welcoming community
🏃♀️ Tailored sessions to help you achieve your goals
Our Motto:
“It’s only a crazy dream until you do it.”
Meet our Head Coach: Scarlett Duncan
“I launched DOSE Running to share my passion for running, and to help others find the joy in it. I was also frustrated at the level of coaching available to novice and recreational runners, typically coached by enthusiastic or elite runner’s who often base their approach off their own personal experience and lack the sports science knowledge to apply and adapt the sports science to the less experienced runner”
BSc Preventive Health Specialising in Exercise and Sport Science
Athletics Australia Qualified
Certified Pilates Instructor
Ultramarathoner & Passionate Coach
ASCA Strength & Conditioning Coach;
Placement at Western Australian Institute of Sport (WAIS)
Lululemon Ambassador
Scarlett’s running highlights: 800m 02.13 / 10km 36.06 / 100km trail 10:40:00
DOSE Running has a double meaning…
‘dose’ is a prescription of exercise, and we’re all about helping you find your optimal dose.
Dopamine, Oxytocin, Serotonin and Endorphins are our naturally occurring healthy and happy hormones. They are further nurtured by our actions and environment! DOSE Running supports this on all fronts, from social connection, enjoying nature and simply moving our bodies.
