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The Rouse Hill parkrun is a free, weekly, 5km event that is open to everyone, regardless of age, ability, or experience.
Here is some key information about parkrun:
- It is held every Saturday morning
- It is a timed event over 5km, but there is no pressure to finish quickly
- Participants can run, jog or walk the course
- It is free to participate, but registration is required
- It is organised by volunteers
- It is a great way to exercise, meet new people, and explore your local area (or other areas!)
Course Description
The course is at Rouse Hill Regional Park, Rouse Hill and is run on a mixture of trail paths and grass.
8 March 2024 6:54 am
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: 5:30 am – 6:30 am
Mon
Closed
Tue
5:30 am – 6:30 am
Wed
Closed
Thu
5:30 am – 6:30 am
Fri
5:30 am – 6:30 am
Sat
Closed
Sun
Closed
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: 6:00 am – 6:45 am
Mon
6:00 am – 7:00 am
Tue
6:15 am – 7:00 am
Wed
6:00 am – 7:00 pm
Thu
6:00 am – 6:45 am
Fri
6:00 am – 6:45 am
Sat
Closed
Sun
7:00 am – 8:30 pm
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