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The Rouse Hill parkrun is a free, weekly, 5km event that is open to everyone, regardless of age, ability, or experience.

Here is some key information about parkrun:

It is held every Saturday morning
It is a timed event over 5km, but there is no pressure to finish quickly
Participants can run, jog or walk the course
It is free to participate, but registration is required
It is organised by volunteers
It is a great way to exercise, meet new people, and explore your local area (or other areas!)

Course Description

The course is at Rouse Hill Regional Park, Rouse Hill and is run on a mixture of trail paths and grass.

8 March 2024 6:54 am

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