Profile
The Shellharbour parkrun is a free, weekly, 5km event that is open to everyone, regardless of age, ability, or experience.
Here is some key information about parkrun:
- It is held every Saturday morning
- It is a timed event over 5km, but there is no pressure to finish quickly
- Participants can run, jog or walk the course
- It is free to participate, but registration is required
- It is organised by volunteers
- It is a great way to exercise, meet new people, and explore your local area (or other areas!)
Course Description
The course is at Killalea Regional Park, Shell Cove and is run on a mixture of grass and gravel paths.
8 March 2024 6:53 am
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Pat Carroll is one of Australia’s best known running coaches, offering a Brisbane Run Group and Online Coaching nationwide. Join the Pat Carroll Running Group at South Bank, Brisbane on Tuesday, Thursday and Friday. Our …read more
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Sun
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