For every body, at every pace, we create inclusive, accessible, and personalised training programs, supporting you to hit the ground running and achieve your goals.

Hit The Ground (HTG) Running is an Australian-based online coaching service offering personalised training programs.

We are committed to understanding you and your needs as a runner. Whether your journey is for physical, social, or mental wellbeing, we provide inclusive and accessible coaching so that you can sustainably progress.

At HTG Running, we want to make running an enjoyable and positive experience for everyone. We value your diverse lived experiences and work with runners of all levels.