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The Mt Penang parkrun is a free, weekly, 5km event that is open to everyone, regardless of age, ability, or experience.

Here is some key information about parkrun:

It is held every Saturday morning
It is a timed event over 5km, but there is no pressure to finish quickly
Participants can run, jog or walk the course
It is free to participate, but registration is required
It is organised by volunteers
It is a great way to exercise, meet new people, and explore your local area (or other areas!)

Course Description

The course is at Mt Penang Parklands, Kariong and is run on a mixture of tarmac paths, grass and dirt road.

8 March 2024 9:26 am

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